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2021 Fall/Winter Program - REGISTER NOW

By Gloucester Lacrosse Association, 10/23/21, 11:30PM EDT



THE PROGRAM: 10-session program; 7-sessions with dedicated GLA coaches to train and build your skills in the off-season and *NEW this year* THREE additional sessions with special Guest Coaches delivering focused Skills Camps!

WHEN & WHERE: Starts Wednesday November 10 and runs twice per week until December 1, 2021.  All sessions will take place at the Russell Sports Dome, 150 Sportsplex St, Embrun, ON K0A 1W1. Practice times are as follows: 

Wednesday November 10, 17 & 24

6-7pm > U9 (Field 1); U9/U11 girls (Field 2)

7-8pm > U11 (Field 1); U13/U15 girls (Field 2)

8-9pm > U13 (Field 1); U15 (Field 2)

9-10pm> U17/U22 (Field 1); U17 girls (Field 2)

Friday November 12, 19, & 26

6-7pm > U9 (Field 1); U9/U11 girls (Field 2)

7-8pm > U11 (Field 1); U13/U15 girls (Field 2)

8-9pm > U13 (Field 1); U15 (Field 2)

9-10pm> U17/U22 (Field 1); U17 girls (Field 2)

Wednesday December 1 (8-10pm) full field

8-9pm > U9 & U9/U11 girls (Field 1); U11 & U13 (Field 2); U13/U15 girls (Field 3)

9-10pm > U15 (Field 1); U17/U22 (Field 2); U17 girls (Field 3)

Special Skills Camps (Guest Coaches) December 8, 15, 22 (8-9pm or 9-10pm)

>Nick Rose (Toronto Rock): Goalie Clinic

>Jake Fox (New York): The Fundamentals of Offense

>Curtis Conley (Colorado)

>more to come….


COST: is ONLY $75!! That is less than $10 per session!  Payment by cash or cheque only.  Payment due at first session (no exceptions). Please make cheques out to Gloucester Lacrosse Association.

EQUIPMENT: Non-contact programming will mean players should have the following equipment: helmet with cage, mouth guard, elbow pads, gloves and stick. If you do not have a stick, one can be provided for the duration of the program.


  1. Vaccination > All participants, volunteers & coaches who are 12+ years and eligible to receive a COVID vaccination, must be fully vaccinated and able to show documentation to this effect.

  2. COVID Waiver > Before each practice session, an electronic COVID Player Waiver must be completed for each player in attendance. This form will be emailed to the address you provide when registering. 

  3. Come prepared > Information regarding the COVID protocols are shown in the infographic below/attached. 

  4. No spectators > Unfortunately, parents and spectators will NOT be permitted to enter the facility at this time.

REGISTRATION: Register for the GLA Winter LAX program here:

SPACES ARE VERY LIMITED due to facility caps in place for COVID-19 safety protocol.  A wait list will be implemented if needed.


About the program: Stephanie Pagan, GLA President,

About Registration: Jennifer Warren, GLA Registrar,

About Payment:

Any other Questions: